In-Person Classes

Join us onsite at our center for these exciting classes.

Schedule

Classes

Love Your Practice

Students learn the principles of Shaolin boxing, fighting and self protection techniques that involve the hands, eyes, body, and feet.

Our Qi gong class emphasizes movement & breath control as a means for healthy and focus one’s mind

Add Joy!

Tap the universal principle of rhythm. Learn cultural dances from Africa and Hawaii. Free your heart and open your spirit.

This class focuses on improving flexibility, mobility, range of motion, and balance at any level.

Love Your Practice

Add Joy!

Students learn the principles of Shaolin boxing, fighting and self protection techniques that involve the hands, eyes, body, and feet.

Our Taichi / Qi gong classes emphasize energy awareness, movement & breath control as a means for healthy and focusing one’s mind

Tap the universal principle of rhythm. Learn cultural dances from Africa and Hawaii. Free your heart and open your spirit.

Improve your flexibility, mobility, range of motion, and balance at any level. Learn how to safely increase your abilities

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