Three TreasuresĀ Sacred Self-CareĀ Workshop
With Master Sheldon of Shaolin Life
In Person &Ā Online
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Three TreasuresĀ Secrets from the Temple Workshop
With Master Sheldon of Shaolin Life
In Person &Ā Online
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DAYS
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SECS
Why Sign Up
As the seasons change, so do our physical, spiritual and emotional needs. JoinĀ Master Sheldon of Shaolin Life @ Deep Root Center for Spiritual StudiesĀ in three upcoming workshops to balance the mind and harmonize your body this season.Ā
Master Sheldonās teaching style is fun, accessible, and no-nonsense. He is relatable and explains the deeper concepts in the most simplistic ways while engaging the thought process. He approaches each movement with ease and flexibility while preserving its complexity to invoke thought and introspection.
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Building Internal Awareness
January 27, 2024 10AM - 1PM (PST) Go inward and discover the universe within. Learn to move from intention, feel different parts of the body, evoke imagery, enhance the senses, and access the natural healing sounds in the body.
$125.00 USD
Sacred Self-Care
February 24, 2024 10AM - 1PM (PST) Harmonize the mind, body, and spirit in the winter season by nourishing the whole self, from the inside out through Sacred Selfcare through Qigong. Participants will learn essential Facial "Beautification" Qigong, Self Massage, Body Drumming, and Ear Reflexology techniques.
$125.00 USD
Qigong Secrets from the Temple
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March 30, 2024 10AM - 1PM (PDT) Principle-based body wisdom that transcends time and culture. We will observe the forms and patterns of Shaolin, Tai Chi, and Qigong while observing the subtle changes of the body. In Addition, students will learn the hidden principles in the basic stances of Kung Fu.
$125.00 USD
MEET YOUR INSTRUCTOR
Master Sheldon Callahan
Master Sheldon’s is a well known and respected Shaolin Master recognized by the Shaolin Temple. His study of the Shaolin martial and wellness arts began over 25 years ago. Sheldon was trained directly from Shaolin Monks and Martial Masters in both northern and southern styles of Kung Fu, Qi Gong, Tai Chi as well as gymnastics. Sheldon is also an Executive. Director of Deep Root Center For Spiritual Studies for his forward looking vision, understanding of the art and culture and many years of hard work and dedication.
